Vitamin C Depression Reddit
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Why would NAC and Vitamin C erode my depression?
Why would NAC and Vitamin C erode my depression?
I've been taking these two together consistently for two weeks after seeing a post about it elsewhere, my depression is slowly clearing away and I'm getting much more organised and have energy to complete tasks.
Was it purely inflammation causing it?
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level 1
NAC helps with compulsion. Maybe a lot of your negative, depressive thoughts were more compulsive than you realized? And the NAC helped break the cycle...
level 2
It also regulates glutamate which plays a huge role in depression. This is why ketamine is such an important breakthrough for depression because it also affects glutamate.
level 2
Which brand of NAC do you take?
level 1
I do think it would be about the anti-inflammation caused by both, if that's your case. I notice it too, but I would cycle NAC as it does have some negatives.
level 2
Would you mind elaborating on those negatives? Just started taking NAC a couple of weeks ago and curious.
level 1
I notice good things from vitamin c on mood, but NAC did nothing in that regard just gave me more energy.
level 1
vitamin c = more bh4 = more neurotransmitters but no way to tell if that's why. I have gotten literally psychotic off of megadoses of vitamin c, but that was in conjunction with methylfolate
level 2
I have gotten literally psychotic off of megadoses of vitamin c
You can't make a claim like that and expect it not to be story time :D
level 2
Is any vitamin C supplement fine, or are some more effective than others?
level 2
whoa, did they give you a protocol to fix it? i think i might have that too, I feel straight GABA and get crazy foggy headed from any grain flower i try.
level 2
I'm guessing NAC crossing the blood brain barrier is a bad thing? How did you know to check your BBB? I hadn't heard of a way to check the integrity of it.
level 1
My guess it's coincidence - depression comes and goes for some people by itself
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Source: https://www.reddit.com/r/Nootropics/comments/b09nxz/why_would_nac_and_vitamin_c_erode_my_depression/
